Viva Nari was born from my own experience. ​

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Even with over a decade of working in public health, I was not prepared for what motherhood would bring. After my baby arrived, I was overwhelmed—physically drained, emotionally all over the place, and mentally exhausted. I lived in a nuclear setup without the kind of traditional support women once had. My husband was supportive, but like many men, he didn’t always know how to help. And in the chaos of sleepless nights and constant feeding, I had no time to focus on my well-being.

 

When I did try to seek help, I was often brushed off. “It is normal.” “It will pass.” But it didn’t feel normal. I felt unheard, unseen, and honestly, a little lost.

 

That is when it hit me. If I, someone with health knowledge, access, and a supportive partner, could feel this way… what about the millions of women who don’t have even that?

 

Viva Nari is my response to that question. It is built from my own lived experience and the collective struggles I’ve seen so many women face. It is a space where we prioritize your wellbeing - where care is personal, compassionate, and without judgment.

 

From postpartum and beyond, Viva Nari is here to remind you: you matter too.

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- Dr. Harsha Tomar, Founder